To make the frosting, using a hand mixer, beat the butter, cream cheese, and vanilla until light and fluffy. Hi! I can’t wait to make these bars, but I’m going to add a crust to them. Either way, your pumpkin bars will be super moist, decadent, and perfect for the keto diet. Add in the coconut flour, baking powder, pumpkin pie spice, and salt, … WANT TO SAVE THIS KETO PUMPKIN SPICE COOKIE WITH CREAM CHEESE FROSTING RECIPE FOR LATER? For the Cream Cheese Frosting: Butter, Cream Cheese, Confectioners Swerve, Vanilla Extract, Maple Extract (optional), Salt, and Cinnamon for sprinkling on top. In a small bowl, whip the egg. Hi! Keto Pumpkin Cupcakes With Cream Cheese Frosting {Paleo} Published: Oct 9, 2019 Modified: Nov 28, … Copyright ©2020, Kasey Trenum. Step 4: Pour puree into a greased 9 x 9″ baking dish. I'm passionate about healthy living, cooking low carb foods, traveling, making memories with my family, and encouraging others in everyday life. Notify me of follow-up comments by email. A low carb and gluten free cake that will have you reaching for another. The best to store keto pumpkin bars with cream cheese frosting is in an airtight container then placed in the fridge. Add in the eggs and vanilla and beat until fluffy. This recipe makes an 8 x 8 pan, but you could double it and use a 9 X 13 casserole dish. Freezer-friendly and includes low carb and keto … Any recommendations on how to avoid this from happening?? You’ll also need a teaspoon of vanilla and some heavy cream. As I mention in my recipe, I prefer to use Lakanto Monkfruit Powdered. SOLD. « Best Ever Keto Blueberry Muffins (Low Carb Bakery Style! Bake for 28 minutes or until a knife inserted in the center comes out clean. Beat cream cheese, butter, pumpkin puree, and powdered sweetener. 2 Place the cream cheese and butter in the bowl of a stand mixer fitted with a paddle attachment and beat on medium speed until fully combined and smooth, about 1 minute. Please read my full disclosures here. Low Carb Keto Pumpkin Snickerdoodle Cookies, Keto Friendly Pumpkin Spice Latte Cinnamon Rolls, Soft Batch Low Carb Double Chocolate Chip Cookies, Soft And Chewy Keto Peanut Butter Cookies, Hi there, thanks for stopping by! The texture of these cookies is so soft and luxe – similar to my soft Keto Funfetti Sugar Cookie Bars…but full of pumpkiny goodness. This is a powdered sugar that is ideal for frostings and icings. These delightful low-carb cookies are topped with a luscious cream cheese and pecan frosting that will rock your … Her recipes are simply amazing. If you love low carb pumpkin desserts as much as me, you need to try my Pumpkin Bread and my Pumpkin Cream Cheese Muffins. Keto Pumpkin Muffins with Cream Cheese Swirl, Keto Pumpkin Cake with a Crunchy Streusel Topping, 1 to 5 Net Carbs, Dessert Recipes, Keto, Low Carb Recipes, Recipe Index. Every fall, most of us can't wait to get our hands on some warming pumpkin-spiced comfort foods, beverages, and desserts. Whip it all together with a hand mixer until you get a light and fluffy frosting. Keep in mind, if you purchase “pumpkin pie filling,” it is pre-sweetened with sugar and spices, which is NOT what we want. Add in the confectionery sugar and pecans. Meanwhile, make the frosting. This is my favorite multi-purpose heatproof rubber spatula on Amazon – this is what the pros use! So in an attempt to keep the sweetness balanced, I like to add just a dollop of the cream cheese icing instead of spreading it over the entire bar. Those following a keto diet are no exception, which is why they deserve their own pumpkin-flavored cookie, topped with a rich cream cheese frosting. Using a bowl in the microwave or a double boiler on the stove, melt together the cream cheese and … It’s the Baking Powder . Your house is going to smell amazing once these are in the oven. Instructions (for the keto cream cheese frosting) In a large bowl, blend cream cheese and butter together until combined. CLICK HERE TO PIN IT TO YOUR FAVORITE KETO PINTEREST BOARD! After that, add almond flour , coconut flour , erythritol , baking powder and the spices. Mix together the butter, cream cheese, pumpkin, vanilla, and powdered sugar in a large mixing bowl. Add the extracts and salt, and continue beating the frosting until light and fluffy, stopping to scrape down the bowl with a rubber spatula as needed. And if we’re going to do pumpkin, let’s do it right. The second part of these delicious keto pumpkin muffins is the sugar free cream cheese frosting. You are so very welcome. That’s awesome! As an Amazon Associate I earn from qualifying purchases. This post may contain affiliate links. Thank you Kasey for sharing your recipe with us! These low carb pumpkin pie bars are everything you want from a fall treat. For Frosting: 8 oz cream cheese, softened; 1/4 cup heavy whipping cream; 1/4 cup granulated monk fruit sweetener; 2 tsp almond extract; How To Make Keto Pumpkin Muffins: Begin my mixing butter, eggs, almond milk, pumpkin puree, and almond extract in a large bowl. I just love pumpkin! Optional Cream Cheese Frosting Ingredients: 2 tbs cream cheese, softened and room temperature; 2 tbs monkfruit confectioners blend (or any of your favorite keto-friendly sweetener) 1/2 tsp clear vanilla extract . I’ve never had anything I make turn green. It’s still edible, just looks strange. These warm, pumpkin and cinnamon spiced rolls are topped with a maple cream cheese frosting you will love! These Keto Pumpkin Pie Bars are a deliciously healthy dessert you’ll love, especially during the holiday season! Thanks for visiting, hope to see you soon! I’m wondering if I did something wrong with coconut oil. Low carb pumpkin bread offers a treat perfect for the comfort of the season, highlighted with the sweetness of a cream cheese frosting. I used 1/2 cup melted. It's this kind of guilt free indulgence that helps make Keto easy, healthy and delicious. Mix until combined. You can use almond flour, but you will need four times as much as the coconut flour. I have tried other recipes and none have even come close to these. Add flour mixture to all other ingredients and mix well. Recently, I’ve been using Besti Monkfruit with Allulose Blend and like it, too. They are a sign that fall is here, and coziness is among us! ..so my bars came out with a green hue to them.. not sure how they taste bc I haven’t felt like taking a bite lol .. READ NEXT: KETO PUMPKIN SNICKERDOODLE COOKIES, Granulated Swerve (Click here to order it on Amazon). Soft low carb and keto-friendly pumpkin spice bar cookies with sugar free maple cream cheese frosting that taste so indulgent you'll forget they're healthy! My favorite way to eat them is piled high with this delicious Keto Cream Cheese Frosting, but they're also great with this Paleo & Dairy Free "Cream Cheese" Frosting … WELCOME, I'M KASEY! I’m going to make another batch this week, not just at Thanksgiving. Place in the fridge for about 10 minutes so … Believe it or not, pumpkin puree is not very sweet at all. The perfect low carb breakfast, snack, or … More sweetness to an already sweet dessert or until a knife inserted in the and. Allulose blend and like it, too deliciously healthy dessert you ’ ll love, especially during Holiday. Fall ”, keto pumpkin cream cheese frosting be warned combine coconut flour easy pumpkin Roll is soft... Butter, pumpkin puree to the batter used canned pumpkin puree and a brown sugar keto-friendly sweetener, and... Together the cream cheese icing is only enough for a dollop on bar. Paleo-Friendly ingredients and mix well with a hand mixer until fully combined prepared.! 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